What Is Pilates?One to One Pilates SessionsCourses

What Is Pilates?

One to One Pilates Sessions


Mummy MOT

Mummy MOT now available. …

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All classes are Physio-Led Pilates classes

Class levels and times may vary…

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One to one Physio-Led Pilates sessions

One to one Physio-Led Pilates sessions aim to concentrate on your individual needs .
During each Individual 1:1…

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I started seeing Rebecca 12 weeks after the birth of my second child. I had…

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Latest News

26/05/22 Due to the Pilates expanding back to pre-COVID numbers there are 1-2 spaces available in most classes for the June/July classes.  Book now to secure your place by emailing Rebecca.

26/05/2022  Please note this site is moving to activelivesphysio.co.uk .  Visit this new site for up to date information 

03/02/2022  Currently Physio-Led Pilates classes are being run in hall at Sunningdale Village Hall on Thursday nights and Friday day time.   Classes on a Wednesday night continue on live on zoom at the moment.

03/02/2022 Mummy MOT’s and Physio-Led Pilates 1:1/Clinical Pilates available in clinic.

For more information contact me on pilatesascot@btinternet.com or call me on 0774 860 3145